Martial Arts Programs
Our Programs
Olympic-level training for every age and skill level
Programs For Every Age & Goal
From first-time beginners to national competitors. Find the right program for your family.
Programs by Age Group
Little Tigers
Ages 3-5
Our youngest students build coordination, listening skills, and confidence through fun, structured martial arts fundamentals. Every class teaches a DEFENDER character value alongside physical skills.
Available Programs:
- • Taekwondo (all locations)
Kids
Ages 6-10
The core of Team Raposa. Kids develop discipline, respect, fitness, and self-defense skills while working toward belt promotions. Many of our students begin competing at state and national level in this age group.
Available Programs:
- • Taekwondo (all locations)
- • Boxing (Newark)
- • Kickboxing (Newark, Linden)
Teens
Ages 11-15
Advanced training for teens ready to push themselves. Build mental toughness, physical strength, and the discipline that carries into academics and life.
Available Programs:
- • Taekwondo (all locations)
- • Boxing (Newark)
- • Kickboxing (Newark, Linden)
- • Self-Defense (all locations)
Adults
Ages 16+
Never too late to start. Whether you want fitness, self-defense, competition, or stress relief — we have a program for you.
Available Programs:
- • All programs at all locations
Our Disciplines
Olympic Taekwondo
The foundation of Team Raposa. Kukkiwon-certified training with a clear pathway from white belt to black belt and beyond.
Boxing
Build power, speed, and mental toughness with world-class boxing training rooted in discipline and technique.
Kickboxing
High-energy striking training combining punches, kicks, elbows, and knees for fitness and practical self-defense.
Kombato Self-Defense
Practical self-defense system created by Master Vinicius Raposa, designed for real-world situations.
Program Availability by Location
| Program | Newark | East Hanover | Linden |
|---|---|---|---|
| Olympic Taekwondo | ✓ | ✓ | ✓ |
| Boxing | ✓ | — | — |
| Kickboxing | ✓ | — | ✓ |
| Kombato Self-Defense | ✓ | ✓ | ✓ |
Ready to Get Started?
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